Expert strategies for helping people to shift their focus away from their problems and onto a more positive, productive and rewarding life

By Dr. Jeffery Chapman, Sr.

It is sad but true: Americans are becoming overwhelmingly pessimistic. And, there is no shortage of studies to prove it. Reported data shows that that a paltry six percent of Americans think the world is getting better, while yet more reveals that a staggering two-thirds of Americans think the country is moving in the wrong direction. All of this growing negativity is understandably taking a toll on America, with escalating pessimism, stress and depression looming large across the U.S. In fact, the most recent American Psychological Association's Stress in America survey cites that over a third of adults are experiencing increased stress over the previous year while, this year alone, the National Center for Health Statistics shows suicide rates in America at a 30-year high.